Introvert Personality Type Doesn't Mean Bad

There is a perception that develops in the community that introverted person means someone who does not like social relations with others. Though the assumption is not always true. Actually people with introverted personalities can still socialize, even though they do look shy. This is because introverts tend to process things internally and think before they speak, and also prefer what needs to be disclosed to others and not. In contrast to extroverts who are more spontaneous and appear confident in expressing their opinions.

Recognize the Characteristics of Introvert Personality

Some research on the brain found that the brains of introverted people tend to use the frontal lobe more, namely the part of the brain that is in charge of planning, thinking about problem solving, and remembering. In addition, introverts prefer to think about ideas or memories in their own minds. Therefore, activities such as researching, reading, or writing can be more interesting for introverts. In interacting, people with introverted types tend to be more comfortable to talk privately, compared to talking with large groups of people. They also feel that interacting with fewer people, but having a deep meaning, can be more beneficial. Introverts interact with a lot of people just to the point.

Tips to Develop Yourself for Introverts

If you feel you have an introverted personality, don't be shy. You also don't need to cover up. Enjoy your personality type and develop it in a positive direction. Here are some suggestions for you who are introverted in order to develop yourself, while maintaining emotional health.

• Write about interesting things

The topic you write doesn't have to be about yourself. You can also use social networks and build strong relationships with many people. This kind of activity will improve communication and social skills.

• Explore the fields of interest

Try to explore something until you become an expert in the field. Continue to write it down and share that knowledge with others in the same field.

• Perform simple interactions

Perform simple interactions, like greeting people with good eye contact. Try to have a small conversation with several people.

• Learn public speaking

Following public speaking exercises makes you more able to speak in front of many people. This is also a very efficient distribution of energy for an introvert.

• Enjoy your own time

Occasionally take time for yourself, or popularly called me time. This activity is useful as an effort to refresh yourself from fatigue.

In some societies, extroverts tend to be preferred over introverts. Based on the general perception, introverts have a mental health and life that is less good than extroverts. However, this is not true. An introvert can develop his personality and achieve happiness. It's just that the happiness of an introverted version might be different from the happiness according to an extrovert. Therefore, people with introverted personalities do not need to feel inferior and compare themselves with other people and common assumptions.