There is a perception that develops in the community that introverted person means someone who does not like social relations with others. Though the assumption is not always true. Actually people with introverted personalities can still socialize, even though they do look shy. This is because introverts tend to process things internally and think before they speak, and also prefer what needs to be disclosed to others and not. In contrast to extroverts who are more spontaneous and appear confident in expressing their opinions. Recognize the Characteristics of Introvert Personality Some research on the brain found that the brains of introverted people tend to use the frontal lobe more, namely the part of the brain that is in charge of planning, thinking about problem solving, and remembering. In addition, introverts prefer to think about ideas or memories in their own minds. Therefore, activities such as researching, reading, or writing can be more interesting for introverts. In
Many natural ingredients around us are beneficial for the body, one of which is coconut oil. Coconut oil can be made by yourself so that its authenticity is guaranteed. How to make coconut oil is also not as difficult as imagined, you know. Coconut oil consists of ingredients that can provide many health benefits. Coconut oil contains high saturated fat. However, the type of saturated fat found in coconut oil is medium chain triglycerides (MCT). This type of fat will be directly used by the liver to produce energy. Coconut oil also contains lauric acid. So Many Benefits of Coconut Oil With the above composition, coconut oil is believed to have many health benefits. Among them: Good for people with high cholesterol Some research states that coconut oil can increase levels of good cholesterol (HDL) in the body, and reduce bad cholesterol (LDL). So that coconut oil is thought to be good for sufferers of high cholesterol. However, some studies also say that coconut oil is not n